{"title":"Fresh African Vegetables","description":"\u003ch2\u003eFresh African Vegetables UK\u003c\/h2\u003e\u003cp\u003eShop fresh African vegetables online with 3SIEE Foods. This collection brings together popular vegetables used for soups, stews, sauces, family meals, catering, events and everyday African cooking.\u003c\/p\u003e\u003cp\u003e3SIEE Foods is a UK-based online African grocery and wholesale supplier delivering quality African groceries across the United Kingdom. We support families, caterers, restaurants, churches, event planners and bulk buyers with convenient online ordering and UK-wide delivery.\u003c\/p\u003e\u003ch3\u003eIdeal for African soups, stews and everyday meals\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFamily cooking and weekly meal prep\u003c\/li\u003e\n\u003cli\u003eAfrican soups, stews and sauces\u003c\/li\u003e\n\u003cli\u003eCatering and event cooking\u003c\/li\u003e\n\u003cli\u003eChurch and community food preparation\u003c\/li\u003e\n\u003cli\u003eRestaurant and food business supply\u003c\/li\u003e\n\u003cli\u003eBulk vegetable orders where available\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOrder online with confidence\u003c\/h3\u003e\u003cp\u003eBrowse fresh African vegetables for home cooking, catering or wholesale supply. Availability may vary due to seasonality, so larger orders should be confirmed with the 3SIEE Foods Team before purchase.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuying for catering, restaurants or events?\u003c\/strong\u003e Request a bulk quote through WhatsApp or our wholesale enquiry form.\u003c\/p\u003e","products":[{"product_id":"fresh-bitter-leavesonugbu-leaves-x3","title":"Fresh Bitter Leaves Onugbu Leaves | 3SIEE Foods UK","description":"\u003cp\u003eFresh Bitter Leaves\/Onugbu Leaves X3 is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Pack of 3","offer_id":53343943426395,"sku":"3SF-FV-BTL-ONG-X3","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_6abd6ee2579d47489d557cbb7e895a19_mv2.webp?v=1780958939"},{"product_id":"fresh-water-leaves-gbure","title":"Fresh Water Leaves (Gbure)","description":"\u003cp\u003eFresh Water Leaves (Gbure) is part of our carefully selected drinks \u0026amp; beverages range at 3SIEE Foods. Suitable for perfect for homes, parties, churches, events, restaurants and bulk refreshment orders. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"1.25kg","offer_id":53343943459163,"sku":"3SF-WL-1P25KG","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"2.5kg","offer_id":53343943491931,"sku":"3SF-WL-2P5KG","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_d3cc6a6301d34f61bd029accf15eb207_mv2.webp?v=1780958940"},{"product_id":"weekly-vegetable-box-free-delivery","title":"Weekly Vegetable Box + Free Delivery | 3SIEE Foods UK","description":"\u003cp\u003eWeekly Vegetable Box is a fresh African vegetable selection for family cooking, soups, stews, meal prep and bulk kitchen use. This product belongs under Fresh African Vegetables, not Frozen Meat, Fish and Poultry.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✓ Fresh vegetable box for weekly cooking\u003c\/li\u003e\n\u003cli\u003e✓ Useful for soups, stews and family meals\u003c\/li\u003e\n\u003cli\u003e✓ Convenient stock-up option\u003c\/li\u003e\n\u003cli\u003e✓ Suitable for households and bulk buyers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep vegetables chilled where required and use within the recommended freshness window.\u003c\/p\u003e\u003ch3\u003eDelivery\u003c\/h3\u003e\u003cp\u003eOrder online from 3SIEE Foods for UK delivery where available.\u003c\/p\u003e\u003ch3\u003eWholesale\u003c\/h3\u003e\u003cp\u003eNeed larger quantities? Contact the 3SIEE Foods Team for bulk pricing.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343943557467,"sku":"3SF-FV-WVB-FD","price":78.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_237a57abcecd49ee81ada6b842bf0e61_mv2_26ef11ff-f15c-423e-8de8-4b532bb0ae23.png?v=1780958944"},{"product_id":"white-onionalubosa-bag-4kg","title":"White Onion Alubosa Bag 4 kg | 3SIEE Foods UK","description":"\u003cp\u003eWhite Onion\/Alubosa Bag 4kg is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343943623003,"sku":"3SF-FV-ONI-WHT-4","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_41771c9c762e4d15aece15948ea74b79_mv2_1acd5a49-0cd6-4bf7-8cc3-9f85e4fe0bbb.jpg?v=1780958944"},{"product_id":"uganda-white-sweet-potato","title":"Uganda White Sweet Potato","description":"\u003cp\u003eUganda White Sweet Potato is part of our carefully selected snack \u0026amp; confectionaries range at 3SIEE Foods. Suitable for ideal for lunchboxes, family treats, events, gifting and everyday snacking. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Full Box","offer_id":53343943885147,"sku":"3SF-UWSP-FULLBOX","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53343943917915,"sku":"3SF-UWSP-1KG","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"Half Box","offer_id":53343943950683,"sku":"3SF-UWSP-HALFBOX","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_2aa90da05b0d4885a36290b65aceced4_mv2_f52827b6-4c26-4f0e-9d68-01f1e2db25c2.jpg?v=1780958950"},{"product_id":"frozen-egyptian-ewedu","title":"Frozen Egyptian Ewedu | 3SIEE Foods UK","description":"\u003cp\u003eFrozen Egyptian Ewedu is part of our carefully selected seasonings \u0026amp; spices range at 3SIEE Foods. Suitable for ideal for soups, stews, rice dishes, grilling, frying and authentic African cooking. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343944540507,"sku":"3SF-FV-EWD-EGY","price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_c4b1fc313a664f78b9dad48d0c84c0ad_mv2.jpg?v=1780958960"},{"product_id":"white-onion-pack-of-6","title":"White Onion (Pack of 6)","description":"\u003cp\u003eWhite Onion (Pack of 6) is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343944737115,"sku":"3SF-WO-PK6","price":1.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_886362bd18f2401fa6cfb0d03d72193d_mv2.webp?v=1780958965"},{"product_id":"abacha-cassava-dried-shredded-cassava-500g","title":"Abacha Cassava Dried Shredded Cassava | 3SIEE Foods UK","description":"\u003cp\u003eAbacha Cassava (Dried Shredded Cassava) 500g is part of our carefully selected flour \u0026amp; swallow range at 3SIEE Foods. Suitable for perfect for eba, amala, semo, poundo and traditional African swallow meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE","offers":[{"title":"500 g","offer_id":53343944933723,"sku":"3SF-ST-ABC-CAS-500G","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_136930824ad546bea391d6afdf2d23da_mv2.jpg?v=1780958971"},{"product_id":"fresh-fufu-akpu-pack-of-5","title":"Fresh Fufu - Akpu (Pack of 5)","description":"\u003cp\u003eFresh Fufu - Akpu (Pack of 5) is part of our carefully selected flour \u0026amp; swallow range at 3SIEE Foods. Suitable for perfect for eba, amala, semo, poundo and traditional African swallow meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343946932571,"sku":"3SF-FA-PK5","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_48dcaf2c114f44b9bd4ce218a4abe924_mv2_bf673d75-34c8-4754-9173-1448090c8214.webp?v=1780959021"},{"product_id":"moinmoin-leaf-fresh-ewe-x-2-bunches","title":"Moinmoin Leaf Fresh Ewe X 2 Bunches","description":"\u003cp\u003eMoinmoin Leaf Fresh Ewe X 2 Bunches is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343946965339,"sku":"3SF-MLEB-X2","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_1ba779aa5561420094dedb0941b86ff9_mv2.webp?v=1780959022"},{"product_id":"uziza-leaf-x-3-spicy-african-leaf-for-soups-stews","title":"Uziza Leaf X 3 - Spicy African Leaf for Soups \u0026 Stews","description":"\u003cp\u003eUziza Leaf X 3 - Spicy African Leaf for Soups \u0026amp; Stews is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343946998107,"sku":"3SF-ULSLFSS-X3","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_7598247080ad4c669b1a8711616c0a37_mv2_934d5ea1-17f1-4556-b758-74bd19bed5d7.jpg?v=1780959024"},{"product_id":"oha-leaf-ora-x-3-fresh-traditional-nigerian-vegetable","title":"Oha Leaf (Ora) X 3 Fresh Traditional Nigerian Vegetable","description":"\u003cp\u003eOha Leaf (Ora) X 3 Fresh Traditional Nigerian Vegetable is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343947030875,"sku":"3SF-OLTV-X3","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_834018bf92a9429881130ace098c2cd2_mv2_3f52790b-e253-4634-a589-03f09f7d485c.jpg?v=1780959024"},{"product_id":"ewedujute-leaf-x-2","title":"Ewedu\/Jute Leaf X 2","description":"\u003cp\u003eEwedu\/Jute Leaf X 2 is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343948144987,"sku":"3SF-EJL-X2","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_9dd27f6ed0074a55b0582934d9c5f266_mv2.webp?v=1780959047"},{"product_id":"unripe-plantain-half-box","title":"Unripe Plantain Half Box","description":"\u003cp\u003eUnripe Plantain Half Box is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343948734811,"sku":"3SF-UP-HALFBOX","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_7dfae14676664657b12b98b7a4f39963_mv2.webp?v=1780959061"},{"product_id":"unripe-plantain-full-box","title":"Unripe Plantain Full Box","description":"\u003cp\u003eUnripe Plantain Full Box is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343948767579,"sku":"3SF-UP-FULLBOX","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_7dfae14676664657b12b98b7a4f39963_mv2_986269eb-d6e6-4c87-92af-b7f59abdebc0.webp?v=1780959063"},{"product_id":"ripe-plantain-half-box","title":"Ripe Plantain Half Box","description":"\u003cp\u003eRipe Plantain Half Box is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343948800347,"sku":"3SF-RP-HALFBOX","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_7279d9aebaa44feeb4636cf18d45e550_mv2.jpg?v=1780959063"},{"product_id":"ripe-plantain-x-1","title":"Ripe Plantain x 1","description":"\u003cp\u003eRipe Plantain x 1 is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343948833115,"sku":"3SF-RP-X1","price":1.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_9597cd355d764544b0551d6d0f3886d2_mv2_d1790982-b40e-49a5-8810-d1eb22cbfbd2.webp?v=1780959063"},{"product_id":"okro-500g","title":"Okro 500g","description":"\u003cp\u003eOkro 500g is part of our carefully selected seasonings \u0026amp; spices range at 3SIEE Foods. Suitable for ideal for soups, stews, rice dishes, grilling, frying and authentic African cooking. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343951847771,"sku":"3SF-O-500G","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_5d2c50840f86486097139deb1f6b2d9d_mv2_4964732a-506c-4956-bd76-a6b97aab4272.webp?v=1780959125"},{"product_id":"fresh-tete-green-biteku-teku-leaves-x-2-bunches","title":"Fresh Tete Green (Biteku-teku) Leaves X 2 Bunches","description":"\u003cp\u003eFresh Tete Green (Biteku-teku) Leaves X 2 Bunches is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343951913307,"sku":"3SF-TGLB-X2","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_f4db5c4fd2c94154a2622dfa9f20fd88_mv2_01fb6e92-ddc5-465c-ac4a-4faf7c817db8.png?v=1780959129"},{"product_id":"fresh-spinach-x1-bunch","title":"Fresh Spinach X1 Bunch","description":"\u003cp\u003eFresh Spinach X1 Bunch is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. Order online for convenient UK-wide delivery, with retail and bulk buying options available.\u003c\/p\u003e","brand":"3SIEE Foods","offers":[{"title":"Default Title","offer_id":53343951946075,"sku":"3SF-SB-X1","price":1.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1474\/2363\/files\/157bd5_beff63c7a88e442ba368ab2a9e7fae11_mv2.webp?v=1780959127"},{"product_id":"fresh-ugwu-x-2-bunches","title":"Fresh Ugwu x 2 bunches","description":"\u003cp\u003eFresh Ugwu x 2 bunches is part of our carefully selected fresh vegetables range at 3SIEE Foods. Suitable for selected for freshness and ideal for soups, stews and traditional African meals. We supply quality African groceries for homes, caterers, churches, restaurants and food businesses across the UK. 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